Image by: Kimberly Ottinger

The energy you show up with each day will return to you.

Let go of attempts at controlling fear. Embrace fear. Fear and struggle are inevitable and essential to growth.

You are not alone, we are all afraid, all the way down to our DNA. We all are just trying to survive.

Know that you show up with the energy that will boomerang back to you.

Feel the vibrations of open, spacious energy in your soul with fear held compassionately in your heart.

Send your energy out to the earth – everyone and everything.

It may look different than you expect and you will know when it returns to you.

Be open and ready to receive.

Be grateful.


Kim Ottinger

To schedule a free 20 minute phone consult with Kim for art therapy, talk therapy, or sensorimotor therapy or to work with a therapist who knows about ENERGETICS in Washington, DC, email her at kim@yoursoultherapy.com