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Newton’s third law of motion states with every action there is an equal and opposite reaction.

Every ounce of our being is affected by energy, constantly being bombarded by external and internal forces. The flow of our surroundings and internal processes shape our daily experience. The vibration of the environment impacts our internal world and our internal world is the lens in which we view our lives.

That lens, the vibration at which we choose to resonate in any given moment, forms the perspective from which we view that moment. Do we resonate with the positive, intentionally bringing unconditional love to each experience or do we allow the negative to cloud our vision and corrupt our experiences.

This vibrational energy comes from your mind-body, ingrained patterns based on our history, played out all the way down to the cellular level. And the internal vibration at which we resonate, is emitted to the external – causing equal and opposite reactions. Do we give off a positive, vulnerable, brave, accepting energy to others, or do we present to others our distrust, surface level, fear, and negativity. What we radiate comes back to us, whether it be positive or negative energy.

One day, along my journey, it occurred to me, I am doing this to myself. No matter my history, I can still change my present.

I choose my reaction to each and every moment.

Just for today, what color, tune, and feeling will you radiate from your internal experience to the external world?

What energy will you present with?

Will your heart space give off your unconditional love and acceptance to those you come in contact with today?

How will your vibrational lens (all the way down to the cellular level of your body) color your experience today?

In shifting the flow,

Kimberly Ottinger  MA, LPC, ATR-BC
Associate Your Soul Therapy

If you would like to connect further about energy, changing your flow, or shifting your life and relationships, connect with Kim@yoursoultherapy.com